Mudra for Lung Problem

Linga Mudra

Just Interlock the palms and keep the left thumb Straight

For best results do it 15 – 30 minutes

Apana Mudra How to do it? Sit comfortable and join the tips...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

Gyan Mudra How to do it? Sit comfortable and join the tips...