Pitta Kaarak Mudra

Pitta Kaarak Mudra

How to do it?

Keep the tip of the Ring finger and Little finger in the base of Thumb finger

 

Prithvi Mudra

Prithvi Mudra

How to do it?

join the tip of Ring finger with the tip of Thumb finger

Note:

For best results do it 15 – 30 minutes

Related Posts

Varun MudraVarun Mudra
Mudra for Dry Eyes
Varun Mudra How to do it? Keep the tip of the Little finger on...
Read more
Mudra for ColitisMudra for Colitis
3 Mudra for Infertility
Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...
Read more
Vaata Nashak MudraVaata Nashak Mudra
2 Mudra for Anxiety
Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...
Read more