Varun Mudra

How to do it?
Keep the tip of the Little finger on the tip of the Thumb finger
Note:
For best results do it 15 – 30 minutes
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Sarvangasana
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How to do it?
First lie on your...

How to do it?
Keep the tip of the Little finger on the tip of the Thumb finger
For best results do it 15 – 30 minutes