2 Mudra for Dizziness

Surya Mudra

How to do it?

Keep the tip of the Ring finger on the base of the Thumb finger.

How to do it?

Keep the tip of the Index finger on the base of Thumb finger

Duration:

For best results do it 15 – 30 minutes

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Prana Mudra [caption id="attachment_1069" align="alignnone" width="1824"] Prana Mudra[/caption] How to do it? Keep...