2 Mudra for Dizziness

Surya Mudra

How to do it?

Keep the tip of the Ring finger on the base of the Thumb finger.

How to do it?

Keep the tip of the Index finger on the base of Thumb finger

Duration:

For best results do it 15 – 30 minutes

Vayu Mudra How to do it? Keep the tip of the Index finger on...

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Surya Mudra How to do it? Keep the tip of the Ring finger on...