Mudra for Acne

Gyan Mudra

Sit comfortable and join the tips of Index finger and Thumb finger

Duration:

For best results do it 30 – 45 minutes

Pitta Kaarak Mudra How to do it? Keep the tip of the Ring...

Apana Mudra How to do it? Sit comfortable and join the tips...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...