2 Mudra for Muscle Spasm

Varun Mudra

Keep the tip of the Little finger on the tip of the Thumb finger

Keep the tip of the Index finger on the base of Thumb finger

For best results do it 15 – 30 minutes

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Apana Mudra How to do it? Sit comfortable and join the tips...

Aakash Mudra How to do it? Sit comfortable and Join the tip...