2 Mudra for Mumps

Gyan Mudra

Sit comfortable and join the tips of Index finger and Thumb finger

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Prana Mudra [caption id="attachment_1069" align="alignnone" width="1824"] Prana Mudra[/caption] How to do it? Keep...

Vayu Mudra How to do it? Keep the tip of the Index finger on...

Apana Mudra How to do it? Sit comfortable and join the tips...