Mudra for Adrenal Fatigue

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Surya Mudra How to do it? Keep the tip of the Ring finger on...