GB 20
Location
Below the base of the skull (below the hollows on both sides)
LI 4
Location
LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.
SP 6
Location
The width of one hand (3 Thumbs) above the crown of the inner ankle, just behind the shin bone on the front of the leg.
T 5
Location
The width of two thumbs above the most prominent crease of the upper wrist, in line with the middle finger. On the outside of the forearm.
Note
- Just Press this Point 60 secs to 90 secs
- Repeat it 2 to 3 times daily
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