5 Home Remedy for Osteoarthritis

1.  Apple Cider Vinegar

Apple cider vinegar is the best home remedy for osteoarthritis. Take one tablespoon of apple cider vinegar with warm water.

Other Benefits of Apple Cider Vinegar

• Lowers Cholesterol
• Regulate Blood Sugar Level
• Reduce Blood Pressure
• Clear the Stuffy Nose
• Improve Gut Health
• Improve skin health
• Detoxify the body
• Aids in Weight Loss
• Improve your Stamina
• Bad Breath

2.  Ginger

Ginger has an antihistamine, anti inflammatory and antioxidant properties. Ginger can help to reduce pain and inflammation. Boil the ginger slices in water and take it. You can also take ginger tea.

Other Benefits of Ginger

• Good for Digestion
• Boost Immunity Power
• Helps to reduce pain
• Fight with Cancer
• Weight Loss
• Lower Cholesterol
• Remove Excess Gas
• Treat Diarrhea
• Increase Sexual Activity
• Improve Bone health

3.  Turmeric

Turmeric has anti inflammatory and anti oxidant properties. Add one tablespoon of turmeric powder with warm water or milk will give effective result for osteoarthritis.

Other Benefits of Turmeric

• Fights Cancer
• Boost Immunity Power
• Detoxify the Liver
• Reduce Inflammation
• Promotes Brain health
• Delay Aging
• Improve Digestion
• Treat Psoriasis
• Good for Arthritis
• Act as an Antidepressant

4.  Fenugreek

Take fenugreek powder with warm water helps to relieve from pain and inflammation.

Other Benefits of Fenugreek

• Increase Libido
• Reduce Inflammation
• Improve Digestion
• Control Diabetes
• Relieve Constipation
• Reduce Cardiovascular Risks
• Lowers Cholesterol
• Stomach Disorders
• Improve Lactation
• Reduce Menstrual Discomfort

5.  Chamomile Tea

Chamomile has anti oxidant and anti inflammatory properties. Boil the chamomile in water and take it.

Other benefits of Chamomile Tea

• Good for anxiety and Depression
• Fights Cancer
• Improve Digestion
• Good for Skin Health
• Improve heart health
• Boost Immunity Power
• Promotes Sleep
• Migraine
• Reduce Pain and Swelling
• Muscle Spasm