5 Home Remedy for Obesity

1.     Lemon

Lemon is the best home remedy for weight loss. Daily take lemon juice with warm water in an empty stomach helps to reduce excess fat.

Other benefits of lemon

• Good for hair and skin
• Boost Immunity power
• Reduce Inflammation
• Fight with infection
• Good for bowel wellness
• Cure Headache
• Brain problems
• Improve respiratory function
• Strengthen the blood vessel

2.  Apple Cider Vinegar

Apple cider vinegar is excellent home remedy for weight loss. Take one tablespoon of apple cider vinegar with warm water. It will reduce your body fat.

Other Benefits of Apple Cider Vinegar

• Lowers Cholesterol
• Regulate Blood Sugar Level
• Reduce Blood Pressure
• Clear the Stuffy Nose
• Improve Gut Health
• Improve skin health
• Detoxify the body
• Aids in Weight Loss
• Improve your Stamina
• Bad Breath

3.  Cayenne Pepper

Cayenne pepper can reduce excess fat in the body.  It can improve the blood circulation and reduce the risk of heart problems.

Other Benefits of Cayenne Pepper

• Joint Pain
• Weight Loss
• Detoxify the Body
• Reduce Pain
• Cure Headache & Migraine
• Boost Metabolism
• Prevent Cancer
• Immunity Power
• Good for Skin & Hair
• Clear Congestion

4.     Curry Leaves

Don’t throw curry leaves away. It has more medicinal properties. Adding curry leaves in your diet can helps to improve metabolism and reduce weight.

Other Benefits of Curry Leaves

• Fight Cancer
• Hair Growth
• Protect Liver
• Treat Diarrhea
• Good for Eye
• Good for Skin
• Indigestion

5.     Ginger

Ginger helps to improve digestion and also helps to reduce weight. Boil the ginger slices in water and take it. You can also take ginger tea.

Other Benefits of Ginger

• Good for Digestion
• Boost Immunity Power
• Helps to reduce pain
• Fight with Cancer
• Weight Loss
• Lower Cholesterol
• Remove Excess Gas
• Treat Diarrhea
• Increase Sexual Activity
• Improve Bone health