2 Mudra for Common Cold

Linga Mudra

How to do it?

Just Interlock the palms and keep the left thumb Straight

How to do it?

Keep the tip of the Ring finger and Little finger in the base of Thumb finger

Duration:

For best results do it 15 – 30 minutes

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

GB 20 Location Below the base of the skull (below the hollows...

Surya Mudra How to do it? Keep the tip of the Ring finger on...