2 Mudra for Common Cold

Linga Mudra

How to do it?

Just Interlock the palms and keep the left thumb Straight

How to do it?

Keep the tip of the Ring finger and Little finger in the base of Thumb finger

Duration:

For best results do it 15 – 30 minutes

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Prithvi Mudra How to do it? join the tip of Ring finger with the...