Shunya Mudra

Shunya Mudra

How to do it?

Keep the tip of the Middle finger on the bottom of the thumb finger

Duration:

For best results do it 15 – 30 minutes

Related Posts

Mudra for ConcentrationMudra for Concentration
2 Mudra for Neurasthenia
Gyan Mudra How to do it? Sit comfortable and join the tips...
Read more
Mudra for ConcentrationMudra for Concentration
2 Mudra for Mumps
Gyan Mudra How to do it? Sit comfortable and join the tips...
Read more
Varun MudraVarun Mudra
Mudra for Hormonal Imbalance
Varun Mudra How to do it? Keep the tip of the Little finger on...
Read more