Shunya Mudra

How to do it?
Keep the tip of the Middle finger on the bottom of the thumb finger
Duration:
For best results do it 15 – 30 minutes
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Vaata Nashak Mudra
How to do it?
Keep the tip of Index finger and Middle...

How to do it?
Keep the tip of the Middle finger on the bottom of the thumb finger
Duration:
For best results do it 15 – 30 minutes