ST 36

Location

The width of one hand (3 Cun) below the bottom of the kneecap and width of one thumb (1 Cun) toward the outside of the leg (direction of the small toe.) In the trough or valley between the most prominent bones of the calf where they come together.

UB 11

Location

1.5 Cun from the spine mid line, 1 Cun below a line level with the top of the shoulder blades.

UB 54

Location

In the centre of the crease at the rear of the knee, between the two ligaments.

UB 60

Location

In the hollow (or valley) behind the crown of the outer ankle.

Note

  • Just Press this Point 60 secs to 90 secs
  • Repeat it 2 to 3 times daily

Related Posts

4 Acupressure point for Hysteria
GV 26 Location Midway between the nose and the upper lip. H 7 Location This...
Read more
2 Acupressure point for Physical Exhaustion
ST 36 Location The width of one hand (3 Cun) below the...
Read more
2 Acupressure point for Pelvic Inflammatory Disease
SP 6 Location The width of one hand (3 Thumbs) above the...
Read more