5 Home Remedy for Bad Breath

1.  Salt Water

Salt water is the best home remedy for bad breath. Gargle with salt water helps to reduce bad breath

Other Benefits of Salt Water

• Reduce Inflammation
• Reduce Acne
• Acts as Skin Toner
• Reduce Dandruff
• Good for Hair
• Exfoliates Dead Skin Cells

2.  Apple Cider vinegar

Apple cider vinegar has anti bacterial properties that can help reduce bad breath. Make a solution of the vinegar water and gargle it.

Other Benefits of Apple Cedar Vinegar

• Lowers Cholesterol
• Regulate Blood Sugar Level
• Reduce Blood Pressure
• Clear the Stuffy Nose
• Improve Gut Health
• Improve skin health
• Detoxify the body
• Aids in Weight Loss
• Improve your Stamina
• Bad Breath

3.  Fennel Seeds

Fennel seed is very helpful for stomach problems like stomach pain, acid reflux and also bad breath. You can chew the fennel seeds. It acts as an excellent mouth freshener.

Other benefits of Fennel Seeds

• Good for constipation
• Reduce heart diseases
• Gives Immunity power
• Good for respiratory system
• Remove bad breath
• Anemia
• Regulate your blood pressure
• Skin health

4.  Cloves

Cloves have anti bacterial properties that can help reduce your bad breath. Chewing 2 to 3 cloves helps to reduce bad breath.

Other Benefits of Cloves

• Good for Tooth pain
• Headache
• Boost Immunity
• Good for Digestive System
• Protects Liver
• Improve your sexual health
• Cancer

5.  Oil Pulling

Swishing two to three tablespoon of oil (Coconut oil, Olive Oil or Sesame Oil) in your mouth on an empty stomach will helps you relieve from bad breath.

Other Benefits of Oil Pulling

• Detoxify the body
• Prevent Cavities
• Whitens Teeth
• Gives Good Sleep
• Relieve Headache & Migraine
• Keeps the Skin Clear
• Bleeding Gums
• Heal Cracked Lips
• Throat Dryness
• Lung Problems