1. Apple Cider Vinegar
Take one tablespoon of apple cider vinegar with warm water. It will reduce your swollen prostate gland.
Other Benefits of Apple Cider Vinegar
- Lowers Cholesterol
- Regulate Blood Sugar Level
- Reduce Blood Pressure
- Clear the Stuffy Nose
- Improve Gut Health
- Improve skin health
- Detoxify the body
- Aids in Weight Loss
- Improve your Stamina
- Bad Breath
2. Kegel Exercise
Kegel exercise is the best natural remedy for prostate and other urinary related problems.
Other Benefits of Kegel Exercise
- Good for Bladder
- Improve Sexual Stamina
- Urinary Incontinence
- Cure Premature Ejaculation
3. Tomato
Adding tomato in your diet can reduce prostate enlargement and also reduce the risk of prostate cancer.
Other Benefits of Tomato
- Good for Heart
- Reduce Hypertension
- Good for Skin
- Urinary Tract Infection
- Prevent Gallstone
- Reduce Cholesterol
- Improve Digestion
4. Pumpkin Seeds
Pumpkin seed can helps to decrease the enlarged prostate.
Other Benefits of Pumpkin Seeds
- Insomnia
- Depression
- Reduce Inflammation
- Prevent Kidney Stone
- Boost Immunity
- Good for Prostate
- Hair Growth
5. Basil
Basil has anti inflammatory properties that can helps to reduce prostate inflammation. Boil handful of basil leaves in two cup of a water, until the solution gets reduced to half. Drink this solution 2 to 3 times per day.
Other benefits of basil leaves
- Good for Anxiety and Depression
- Increase Libido
- Improve Digestion
- Good for Heart Health
- Fights Cancer
- Reduce Inflammation
- Prevents Diabetes
- Boost Immunity Power
- Treat Sore Throat
- Improve Oral health
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