5 Home Remedy for General Weakness

1. Almonds

Almond contains many essential nutrients needed for general health. Soak 8 – 10 almonds over night and eat it in the morning.

Other Health benefits of Almonds

• Prevent Cancer
• Good for Bone
• Prevent Heart Diseases
• Improve Digestion
• Keeps Skin Healthy
• Good for Brian
• Delay Aging
• Boost Immunity
• Lowers Bad Cholesterol
• Prevent Constipation

2. Banana

Banana contains more potassium. It is good for your digestive system and general weakness.

Other Health benefits of Banana

• Regulate Blood Pressure
• Improve Digestion
• Remove Constipation
• Increase Energy
• Good for Skin
• Remove Stress
• Good for Brain
• Improve Eye health
• Relieve Menstrual Pain
• Treat Insomnia

3. Amla

Amla or Indian gooseberry is the best home remedy for weakness. Amla juice can helps to improve your energy level.

Other Health Benefits of Gooseberry

• Improve Fertility
• Prevent Heart Disease
• Good for Skin
• Detoxify the Body
• Control Diabetes
• Improve Digestion
• Hair Growth
• Delay Aging
• Treat Infection
• Treat Menstrual Cramps

4. Eggs

Daily add two boiled egg in your breakfast can helps to improve energy level.

Other Health Benefits of Eggs

• Good for Bones
• Anemia
• Hair Growth
• Boost Metabolism
• Good for Eye
• Good for Brain

5. Milk

Milk has more vitamin and minerals that can help effectively in reducing weakness. It is also good for healthy bones and muscle weakness.

Other Health Benefits of Milk

• Strong Bones
• Boost Immunity
• Good for Skin
• Reduce Acidity
• Prevent Cancer
• Build Muscle
• Insomnia