1. Ashwagandha
Ashwagandha herb is very important for increase sperm count.
Other Benefits of Ashwagandha
- Anti Cancer
- Reduce Stress
- Reduce Anxiety
- Reduce Depression
- Increase Fertility
- Boost Immunity power
- Good for muscles
- Muscle Growth
- Reduce Inflammation
- Fights Insomnia
2. Pumpkin Seeds
Pumpkin seed can help to increase sperm count and also used to treat prostate problems.
Other Benefits of Pumpkin Seeds
- Insomnia
- Depression
- Reduce Inflammation
- Prevent Kidney Stone
- Boost Immunity
- Good for Prostate
- Hair Growth
3. Almonds
Almond is the evergreen home remedy for low sperm count and erectile dysfunction.
Other Health benefits of Almonds
- Prevent Cancer
- Good for Bone
- Prevent Heart Diseases
- Improve Digestion
- Keeps Skin Healthy
- Good for Brian
- Delay Aging
- Boost Immunity
- Lowers Bad Cholesterol
- Prevent Constipation
4. Pomegranate
Pomegranate increase blood circulation and helps to recover from erectile dysfunction and helps to increase sperm count.
Other Benefits of Pomegranate
- Reduce Inflammation
- Good for Heart
- Improve Fertility
- Regulate Blood Pressure
- Improve Memory Power
- Reduce Joint Pain
- Improve Digestion
- Prevent Cancer
- Boost Immunity Power
- Prevent Alzheimer’s Disease
5. Lemon
Take lemon juice with warm water. It also boosts immunity power and increase sperm count. Take this remedy weekly twice.
Other benefits of lemon
- Good for hair and skin
- Boost Immunity power
- Reduce Inflammation
- Fight with infection
- Good for bowel wellness
- Cure Headache
- Brain problems
- Improve respiratory function
- Strengthen the blood vessel
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