5 Home Remedy for Nasal Congestion

1.  Apple Cider Vinegar

Take one tablespoon of apple cider vinegar with warm water. It is very effective for Nasal congestion.

Other Benefits of Apple Cider Vinegar

• Lowers Cholesterol
• Regulate Blood Sugar Level
• Reduce Blood Pressure
• Clear the Stuffy Nose
• Improve Gut Health
• Improve skin health
• Detoxify the body
• Aids in Weight Loss
• Improve your Stamina
• Bad Breath

2.  Peppermint

Peppermint tea helps to relieve from nasal congestion.

Other benefits of Peppermint

• Good for Digestion
• Remove Bad Breath
• Fights Cancer
• Good for Nausea
• Cure Headache
• Good for Skin
• Remove Pain
• Treat IBS
• Stress
• Improve Hair Growth

3.  Steam Inhalation

Steam inhalation is the best known home Remedy for nasal congestion. Add few drops of eucalyptus oil to hot water and inhale the steam.

Other benefits of Steam Inhalation

• Common Cold
• Asthma
• Sinus
• Headache
• Migraine
• Look Younger
• Prevent Pimples
• Throat Problem

4.  Ginger

Ginger has an antihistamine and anti inflammatory properties. Adding ginger in your diet is very effective remedy for nasal congestion. You can also take as ginger tea.

Other Benefits of Ginger

• Good for Digestion
• Boost Immunity Power
• Helps to reduce pain
• Fight with Cancer
• Weight Loss
• Lower Cholesterol
• Remove Excess Gas
• Treat Diarrhea
• Increase Sexual Activity
• Improve Bone health

5.  Turmeric

Turmeric has anti inflammatory and anti oxidant properties. Add one tablespoon turmeric powder with warm water or milk will effective for nasal congestion.

Other Benefits of Turmeric

• Fights Cancer
• Boost Immunity Power
• Detoxify the Liver
• Reduce Inflammation
• Promotes Brain health
• Delay Aging
• Improve Digestion
• Treat Psoriasis
• Good for Arthritis
• Act as an Antidepressant