2 Mudra for Addiction

Aakash Mudra

Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.

Keep the tip of the Middle finger on the bottom of the thumb finger

For best results do it 15 – 30 minutes

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Gyan Mudra How to do it? Sit comfortable and join the tips...

Aakash Mudra How to do it? Sit comfortable and Join the tip...