Aakash Mudra
How to do it?
Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.
Shunya Mudra
How to do it?
Keep the tip of the Middle finger on the bottom of the thumb finger
Note:
For best results do it 15 – 30 minutes
Related Posts
Prithvi Mudra
How to do it?
join the tip of Ring finger with the...
