2 Mudra for Face and Facial beauty

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

Keep the tip of the Little finger on the tip of the Thumb finger

For best results do it 15 – 30 minutes

GV 26 Location Midway between the nose and the upper lip. LI 4 Location LI...

1. Honey Apply honey on the face. Leave it for 15...

Sarvangasana Sarvangasana (Shoulder Stand Pose) How to do it? First lie on your...