2 Mudra for Fatty Liver Disease

Linga Mudra

Just Interlock the palms and keep the left thumb Straight

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

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Vayu Mudra How to do it? Keep the tip of the Index finger on...