Linga Mudra
How to do it?
Just Interlock the palms and keep the left thumb Straight
Prithvi Mudra
How to do it?
join the tip of Ring finger with the tip of Thumb finger
Note:
For best results do it 15 – 30 minutes
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[caption id="attachment_1069" align="alignnone" width="1824"] Prana Mudra[/caption]
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