2 Yoga Pose for Angina

Pawanmuktasana

First lie on your back and bring both your knees to your chest . Clasp your hands around your knees.
Try to be in this posture as long as possible

Lie on your back and close your eyes
Keep your legs comfortable and relaxed
Place your arms alongside and Leave your palms open, facing upward.
Start concentrating from your head to your feet – Relaxing each part of the body
On each inhaling and exhaling think that your body is totally relaxed

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