3 Acupressure Point for Mental Tension

This point located center of your breastbone

Location (H 7)

This point located directly in line with the inside of the little finger

Location (ST 36)

The width of one hand (3 BI) below the bottom of the kneecap and width of one thumb (1BI) toward the outside of the leg (direction of the small toe.) In the trough or valley between the most prominent bones of the calf where they come together.

Note :

• Just Press this Point 60 secs to 90 secs
• Repeat it 2 to 3 times daily