Linga Mudra

Linga Mudra

How to do it?

Just Interlock the palms and keep the left thumb Straight 

Prithvi Mudra

Prithvi Mudra

How to do it?

join the tip of Ring finger with the tip of Thumb finger

Surya Mudra

Surya Mudra

How to do it?

Keep the tip of the Ring finger on the base of the Thumb finger.

Note:

For best results do it 15 – 30 minutes

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