Linga Mudra
How to do it?
Just Interlock the palms and keep the left thumb Straight
Prithvi Mudra
How to do it?
join the tip of Ring finger with the tip of Thumb finger
Surya Mudra
How to do it?
Keep the tip of the Ring finger on the base of the Thumb finger.
Note:
For best results do it 15 – 30 minutes
Related Posts
Apan vayu Mudra
How to do it?
Sit comfortable and touch the...