Linga Mudra
How to do it?
Just Interlock the palms and keep the left thumb Straight
Note:
For best results do it 15 – 30 minutes
Related Posts
Shankh Mudra
How to do it?
Encircle your left Thumb with the fingers of right...
Shunya Mudra
How to do it?
Keep the tip of the Middle finger on...