GB 20

Location

Below the base of the skull (below the hollows on both sides)

LI 4

Location

LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.

LI 11

Location

LI 11 Located on outer crease of the elbow

GB 21

Location

On the shoulder, directly above the nipple

UB 60

Location

In the hollow (or valley) behind the crown of the outer ankle.

Note

  • Just Press this Point 60 secs to 90 secs
  • Repeat it 2 to 3 times daily

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