GB 20
Location
Below the base of the skull (below the hollows on both sides)
LI 4
Location
LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.
LI 11
Location
LI 11 Located on outer crease of the elbow
LU 5
Location
In the hollow, but more toward the outside (direction of the thumb) of the inner elbow crease.
T 5
Location
The width of two thumbs above the most prominent crease of the upper wrist, in line with the middle finger. On the outside of the forearm.
Note
- Just Press this Point 60 secs to 90 secs
- Repeat it 2 to 3 times daily
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