1. Turmeric
Turmeric has anti inflammatory and anti oxidant properties. Take one tablespoon turmeric powder with warm water or milk will effective for bronchitis.
Other Benefits of Turmeric
- Fights Cancer
- Boost Immunity Power
- Detoxify the Liver
- Reduce Inflammation
- Promotes Brain health
- Delay Aging
- Improve Digestion
- Treat Psoriasis
- Good for Arthritis
- Act as Antidepressant
2. Salt Water
Gargling with salt water can reduce bronchitis symptoms. Add one tablespoon salt into a glass of warm water and gargle it 3 to 4 times a day.
Other benefits of gargling with salt water
- Clear Mucus
- Clear Nasal Congestion
- Remove Bad Breath
- Relieve Toothache
- Cleanses Mouth
- Maintain PH Level
- Dry Cough
- Sore Throat
3. Honey
Take one to two tablespoon honey with water or milk helps you relieve from Bronchitis
Other Benefits of Honey
- Heal Wound
- Good for Cough
- Lower Blood Pressure
- Good for Heart Health
- Weight Loss
- Improve Energy
- Boost Immunity Power
- Good Sleep
- Soothe Acid Reflux
- Fight with Cancer
4. Ginger
Ginger has an antihistamine and anti inflammatory properties. Daily adding ginger in your food is very effective for Bronchitis. You can also take as a ginger tea.
Other Benefits of Ginger
- Good for Digestion
- Boost Immunity Power
- Helps to reduce pain
- Fight with Cancer
- Weight Loss
- Lower Cholesterol
- Remove Excess Gas
- Treat Diarrhea
- Increase Sexual Activity
- Improve Bone health
5. Garlic
Garlic has natural antibiotic properties that fight with infection and allergies. Eating garlic helps you get rid of bronchitis.
Other Benefits of Garlic
- Prevent Cardiovascular Diseases
- Regulate Blood Sugar
- Boost Immunity Power
- Reduce Blood Pressure
- Prevent Alzhiemer’s Disease
- Detoxify the body
- Improve bone health
- Delay Aging
- Hair Loss
- Lowering LDL Cholesterol