5 Home Remedy for ADHD

1. Omega 3 Foods / Supplements

Omega 3 foods / supplements are very good for ADHD. Fish oil is very effective for ADHD.

Some of the Omega 3 Foods are

• Walnut
• Flaxseed
• Eggs

Other Benefits of Omega 3 Fatty Acids

• Good for Brain
• Fight with Anxiety & Depression
• Good for Cardiovascular system
• Reduce Inflammation
• Good for Eye
• Reduce Arthritis Pain
• Good for Bone
• Good for Liver Health
• Good for Skin
• Treat Insomnia

2. Brahmi

Brahmi is used in ayurvedic medicine for mood enhancer, Immunity Booster and general health problems. It boosts cognitive agility.

Other benefits of Brahmi

• Reduce Anxiety and Stress
• Boost Immunity
• Boost Cognition
• Treat Epilepsy
• Regulate Blood Sugar level
• Healthy Hair
• Treat Insomnia
• Reduces Joint Pain
• Treat Dysuria
• Good for Digestive System

3. Ginkgo Biloba

Ginkgo Biloba helps to improve memory and cognitive ability. It is very good for ADHD.

Other Benefits of Ginkgo Biloba

• Fights with stress and Anxiety
• Improve Libido
• Improve Concentration
• Treat Headache
• Improve Vision
• Prevents Fatigue
• Prevent Infection
• Protect the heart and liver
• Treat Alzimer’s Disease
• Regulates Blood flow

4. Chamomile

Chamomile is excellent Remedy for ADHD. It acts as a mood booster. It is also good for anxiety, depression, skin problem and ulcer.

Other Benefits of Chamomile

• Good for anxiety and Depression
• Fights Cancer
• Improve Digestion
• Good for Skin Health
• Improve heart health
• Boost Immunity Power
• Promotes Sleep
• Migraine
• Reduce Pain and Swelling
• Muscle Spasm

5. Yogurt

Probiotic foods are good diet, especially for children with ADHD disorder. Yogurt is the most popular probiotic foods.

Other Benefits of Yogurt

• Boost Immunity Power
• Good for Bones
• Good for Digestive System
• Lowers Cholesterol
• Prevents High Blood Pressure
• Oral Health
• Prevent colon cancer
• Cures Bad Breath
• Good for Skin
• Good for Gut Health