1. Omega 3 Foods / Supplements
Omega 3 foods / supplements are very good for ADHD. Fish oil is very effective for ADHD.
Some of the Omega 3 Foods are
- Walnut
- Flaxseed
- Eggs
Other Benefits of Omega 3 Fatty Acids
- Good for Brain
- Fight with Anxiety & Depression
- Good for Cardiovascular system
- Reduce Inflammation
- Good for Eye
- Reduce Arthritis Pain
- Good for Bone
- Good for Liver Health
- Good for Skin
- Treat Insomnia
2. Brahmi
Brahmi is used in ayurvedic medicine for mood enhancer, Immunity Booster and general health problems. It boosts cognitive agility.
Other benefits of Brahmi
- Reduce Anxiety and Stress
- Boost Immunity
- Boost Cognition
- Treat Epilepsy
- Regulate Blood Sugar level
- Healthy Hair
- Treat Insomnia
- Reduces Joint Pain
- Treat Dysuria
- Good for Digestive System
3. Ginkgo Biloba
Ginkgo Biloba helps to improve memory and cognitive ability. It is very good for ADHD.
Other Benefits of Ginkgo Biloba
- Fights with stress and Anxiety
- Improve Libido
- Improve Concentration
- Treat Headache
- Improve Vision
- Prevents Fatigue
- Prevent Infection
- Protect the heart and liver
- Treat Alzimer’s Disease
- Regulates Blood flow
4. Chamomile
Chamomile is excellent Remedy for ADHD. It acts as a mood booster. It is also good for anxiety, depression, skin problem and ulcer.
Other Benefits of Chamomile
- Good for anxiety and Depression
- Fights Cancer
- Improve Digestion
- Good for Skin Health
- Improve heart health
- Boost Immunity Power
- Promotes Sleep
- Migraine
- Reduce Pain and Swelling
- Muscle Spasm
5. Yogurt
Probiotic foods are good diet, especially for children with ADHD disorder. Yogurt is the most popular probiotic foods.
Other Benefits of Yogurt
- Boost Immunity Power
- Good for Bones
- Good for Digestive System
- Lowers Cholesterol
- Prevents High Blood Pressure
- Oral Health
- Prevent colon cancer
- Cures Bad Breath
- Good for Skin
- Good for Gut Health
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