1. Salt Water
Gargling with salt water can heal inflamed vocal cords. Add one tablespoon salt into a glass of warm water and gargle it 3 to 4 times a day.
Other Benefits of Salt Water
- Reduce Inflammation
- Reduce Acne
- Acts as Skin Toner
- Reduce Dandruff
- Good for Hair
- Exfoliates Dead Skin Cells
2. Apple Cider Vinegar
Take one tablespoon of apple cider vinegar with warm water. It has anti fungal and anti microbial properties that can fight with germs in the throat and mouth.
Other Benefits of Apple Cider Vinegar
- Lowers Cholesterol
- Regulate Blood Sugar Level
- Reduce Blood Pressure
- Clear the Stuffy Nose
- Improve Gut Health
- Improve skin health
- Detoxify the body
- Aids in Weight Loss
- Improve your Stamina
- Bad Breath
3. Honey
Honey has anti oxidant, anti viral and anti bacterial properties. Consume one or two tablespoon of raw honey helps to reduce the inflammation and irritation.
Other Benefits of Honey
- Heal Wound
- Good for Cough
- Lower Blood Pressure
- Good for Heart Health
- Weight Loss
- Improve Energy
- Boost Immunity Power
- Good Sleep
- Soothe Acid Reflux
- Fight with Cancer
4. Ginger
Ginger has an antihistamine, anti inflammatory and antioxidant properties. Ginger can reduce your inflamed mucous membrane of the larynx.
Boil the ginger slices in water and take it. You can also take ginger tea.
Other Benefits of Ginger
- Good for Digestion
- Boost Immunity Power
- Helps to reduce pain
- Fight with Cancer
- Weight Loss
- Lower Cholesterol
- Remove Excess Gas
- Treat Diarrhea
- Increase Sexual Activity
- Improve Bone health
5. Turmeric
Turmeric has anti inflammatory and anti oxidant properties. Add one tablespoon turmeric powder with warm water or milk will effective for laryngitis.
Other Benefits of Turmeric
- Fights Cancer
- Boost Immunity Power
- Detoxify the Liver
- Reduce Inflammation
- Promotes Brain health
- Delay Aging
- Improve Digestion
- Treat Psoriasis
- Good for Arthritis
- Act as an Antidepressant
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