1. Garlic
Garlic is the best home remedy for lactation. Add 8 to 10 garlic gloves into the milk and boil it well. Drink this before going to bed.
Other Benefits of Garlic
- Prevent Cardiovascular Diseases
- Regulate Blood Sugar
- Boost Immunity Power
- Reduce Blood Pressure
- Prevent Alzheimer’s Disease
- Detoxify the body
- Improve bone health
- Delay Aging
- Hair Loss
- Lowering LDL Cholesterol
2. Fenugreek
Fenugreek is another home remedy for lactation problems. Take fenugreek powder with warm water helps to increase breast milk production.
Other Benefits of Fenugreek
- Increase Libido
- Reduce Inflammation
- Improve Digestion
- Control Diabetes
- Relieve Constipation
- Reduce Cardiovascular Risks
- Lowers Cholesterol
- Stomach Disorders
- Improve Lactation
- Reduce Menstrual Discomfort
3. Basil
Basil has medicinal properties can be used to treat many diseases including lactation problems. You can take basil leaf juice or chew 8 to 10 leaves for better results.
Other Benefits of Basil
- Good for Anxiety and Depression
- Increase Libido
- Improve Digestion
- Good for Heart Health
- Fights Cancer
- Reduce Inflammation
- Prevents Diabetes
- Boost Immunity Power
- Treat Sore Throat
- Improve Oral health
4. Ginger
Ginger is used to treat many diseases like constipation, cough, cold, indigestion, vomiting and etc. Ginger also helps to increase breast milk production.
Other Benefits of Ginger
- Good for Digestion
- Boost Immunity Power
- Helps to reduce pain
- Fight with Cancer
- Weight Loss
- Lower Cholesterol
- Remove Excess Gas
- Treat Diarrhea
- Increase Sexual Activity
- Improve Bone health
5. Cumin Seeds & Fennel Seeds
Cumin Seeds and Fennel Seeds give you good digestion, relieve gas and also help to stimulate breast milk. You can chew the seeds or you can boil it in water and drink it.
Other benefits of cumin seeds
- Boost immunity power
- Good for skin health
- Cure Insomnia
- Good for respiratory system
- Good for Liver health
Other benefits of Fennel Seeds
- Good for constipation
- Reduce heart diseases
- Gives Immunity power
- Good for respiratory system
- Remove bad breath
- Anemia
- Regulate your blood pressure
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