1. Fennel Seeds
Fennel Seeds gives you good digestion, relieves gas and other stomach problems. You can chew the seeds to relieve acidity or you can boil it in water and drink it.
Other benefits of Fennel Seeds
- Good for constipation
- Reduce heart diseases
- Gives Immunity power
- Good for respiratory system
- Remove bad breath
- Anemia
- Regulate your blood pressure
- Skin health
2. Apple Cider Vinegar
Take one tablespoon of apple cider vinegar with warm water. It is very effective for bowel movements and gives you good digestion.
Other Benefits of Apple Cider Vinegar
- Lowers Cholesterol
- Regulate Blood Sugar Level
- Reduce Blood Pressure
- Clear the Stuffy Nose
- Improve Gut Health
- Improve skin health
- Detoxify the body
- Aids in Weight Loss
- Improve your Stamina
- Bad Breath
3. Ginger
Daily adding ginger in your diet is very effective for digestive problems. You can also take as a ginger tea.
Other Benefits of Ginger
- Good for Digestion
- Boost Immunity Power
- Helps to reduce pain
- Fight with Cancer
- Weight Loss
- Lower Cholesterol
- Remove Excess Gas
- Treat Diarrhea
- Increase Sexual Activity
- Improve Bone health
4. Chamomile Tea
Chamomile tea is the best home remedy for digestive problems. Chamomile has anti oxidant and anti inflammatory properties. Boil the chamomile in water and take it.
Other benefits of Chamomile Tea
- Good for anxiety and Depression
- Fights Cancer
- Improve Digestion
- Good for Skin Health
- Improve heart health
- Boost Immunity Power
- Promotes Sleep
- Migraine
- Reduce Pain and Swelling
- Muscle Spasm
5. Amla (Indian Gooseberry)
Amla has anti inflammatory, anti viral and anti bacterial properties that can help your digestive system.
Other Benefits of Gooseberry
- Improve Fertility
- Prevent Heart Disease
- Good for Skin
- Detoxify the Body
- Control Diabetes
- Improve Digestion
- Hair Growth
- Delay Aging
- Treat Infection
- Treat Menstrual Cramps
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