5 Home Remedy for Dyspnoea (Shortness of Breath)

1. Steam Inhalation

Steam inhalation is the best known home Remedy for breathing problem. Add few drops of eucalyptus oil to hot water and inhale the steam.

Other benefits of Steam Inhalation

• Common Cold
• Asthma
• Sinus
• Headache
• Migraine
• Look Younger
• Prevent Pimples
• Throat Problem

2. Garlic

Eating raw garlic helps in eliminating problems related shortness of breath. Daily take 2 to 3 raw garlic. If you can’t eat then just fry it and take it.

Other Benefits of Garlic

• Prevent Cardiovascular Diseases
• Regulate Blood Sugar
• Boost Immunity Power
• Reduce Blood Pressure
• Prevent Alzheimer’s Disease
• Detoxify the body
• Improve bone health
• Delay Aging
• Hair Loss
• Lowering LDL Cholesterol

3. Honey

Consume one or two tablespoon of raw honey helps to relieve breathing trouble.

Other Benefits of Honey

• Heal Wound
• Good for Cough
• Lower Blood Pressure
• Good for Heart Health
• Weight Loss
• Improve Energy
• Boost Immunity Power
• Good Sleep
• Soothe Acid Reflux
• Fight with Cancer

4. Fennel Seeds

Fennel seed is very helpful for breathing problems. You can chew or you can boil in water and take it.

Other benefits of Fennel Seeds

• Good for constipation
• Reduce heart diseases
• Gives Immunity power
• Good for respiratory system
• Remove bad breath
• Anemia
• Regulate your blood pressure
• Skin health

5. Ginger

Adding ginger in your diet is very effective for breathing problems. You can also take as a ginger tea.

Other Benefits of Ginger

• Good for Digestion
• Boost Immunity Power
• Helps to reduce pain
• Fight with Cancer
• Weight Loss
• Lower Cholesterol
• Remove Excess Gas
• Treat Diarrhea
• Increase Sexual Activity
• Improve Bone health