1. Banana
Banana contains more potassium and it is good for your digestive system and acidity problem.
Other Benefits of Banana
- Good for your heart
- Anemia
- Good for kidney
- Improve mood and reduce stress
- Cure Depression
- Relieve Morning sickness
2. Cinnamon
Cinnamon is very helpful for acidity and digestive system. You can take cinnamon powder with warm water for better result.
Other benefits of Cinnamon
- Irritable Bowel Syndrome
- Mood Enhancer
- Improve sexual health
- Lower bad cholesterol
- Protect heart health
- Fight with diabetes
- Improve cognitive function
- Anti infection
3. Cumin Seeds & Fennel Seeds
Cumin Seeds and Fennel Seeds gives you good digestion, relieves gas and other stomach related problems. You can chew the seeds to relieve acidity or you can boil it in water and drink it.
Other benefits of cumin seeds
- Boost immunity power
- Good for skin health
- Cure Insomnia
- Good for respiratory system
- Good for Liver health
Other benefits of Fennel Seeds
- Good for constipation
- Reduce heart diseases
- Gives Immunity power
- Good for respiratory system
- Remove bad breath
- Anemia
- Regulate your blood pressure
- Skin health
4. Tulsi
Chew three to four tulsi leaves. It gives you an instant relief from acidity. Another method is just boil tulsi leaves in water and takes it.
Other benefits of Tulsi
- Anti Aging
- Relieve Headache
- Boost Immunity Power
- Good for eye
- Reduce Stress
- Good for heart and lungs
- Asthma
- Cancer
- Diabetes
- Balance hormones
5. Cloves
Cloves have medicinal properties. It has been used Ayurveda and Chinese medicines for centuries. Chew one to two cloves for relieve from acidity.
Other Benefits of Cloves
- Good for Tooth pain
- Headache
- Boost Immunity
- Good for Digestive System
- Protects Liver
- Improve your sexual health
- Cancer
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