1. Brahmi
Brahmi is used in ayurvedic medicine for mood enhancer, Immunity Booster and general health problems. It boosts your memory power.
Other benefits of Brahmi
- Reduce Anxiety and Stress
- Boost Immunity
- Boost Cognition
- Treat Epilepsy
- Regulate Blood Sugar level
- Healthy Hair
- Treat Insomnia
- Reduces Joint Pain
- Treat Dysuria
- Good for Digestive System
2. Almonds
Almond contains many essential nutrients needed for strong and healthy brain. Soak 4-5 almonds over night and eat it in the morning.
Other Health benefits of Almonds
- Prevent Cancer
- Good for Bone
- Prevent Heart Diseases
- Improve Digestion
- Keeps Skin Healthy
- Good for Brian
- Delay Aging
- Boost Immunity
- Lowers Bad Cholesterol
- Prevent Constipation
3. Amla
Amla or Indian gooseberry is the best home remedy for memory power.
Other Benefits of Amla
- Improve Fertility
- Prevent Heart Disease
- Good for Skin
- Detoxify the Body
- Control Diabetes
- Improve Digestion
- Hair Growth
- Delay Aging
- Treat Infection
- Treat Menstrual Cramps
4. Fish Oil
Fish oil helps to improve your memory power.
Other Benefits of Fish Oil
- Prevent Cancer
- Reduce Anxiety
- Eye Problems
- Boost Immunity Power
- Depression
- Good for Hair
- Good for Skin
- Good for Heart
- Improve Cognitive Function
- Reduce Inflammation
- Improve Fertility
5. Walnuts
Walnut is the best known home remedy for memory power. Walnut contains omega 3 fatty acids, which can help in enhancing the performance of the brain.
Other benefits of Walnut
- Good for Brain
- Good for heart health
- Fights Cancer
- Improve Bone Health
- Reduce Inflammation
- Regulate Sleep
- Reduce Stress
- Remove Constipation
- Delay Aging
- Increase Sperm Quality
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