1. Apple Cider Vinegar
Take one tablespoon of apple cider vinegar with warm water. It is very effective for Rhinitis, Sneezing and etc.
Other Benefits of Apple Cider Vinegar
- Lowers Cholesterol
- Regulate Blood Sugar Level
- Reduce Blood Pressure
- Clear the Stuffy Nose
- Improve Gut Health
- Improve skin health
- Detoxify the body
- Aids in Weight Loss
- Improve your Stamina
- Bad Breath
2. Steam Inhalation
Steam inhalation is the best known home Remedy for rhinitis, Excess mucus and etc. Add few drops of eucalyptus oil to hot water and inhale the steam.
Other benefits of Steam Inhalation
- Common Cold
- Asthma
- Sinus
- Headache
- Migraine
- Look Younger
- Prevent Pimples
- Throat Problem
3. Ginger
Ginger has an antihistamine and anti inflammatory properties. Adding ginger in your diet is very effective Remedy for rhinitis. You can also take as a ginger tea.
Other Benefits of Ginger
- Good for Digestion
- Boost Immunity Power
- Helps to reduce pain
- Fight with Cancer
- Weight Loss
- Lower Cholesterol
- Remove Excess Gas
- Treat Diarrhea
- Increase Sexual Activity
- Improve Bone health
4. Turmeric
Turmeric has anti inflammatory and anti oxidant properties. Add one tablespoon turmeric powder with warm water or milk will effective for rhinitis.
Other Benefits of Turmeric
- Fights Cancer
- Boost Immunity Power
- Detoxify the Liver
- Reduce Inflammation
- Promotes Brain health
- Delay Aging
- Improve Digestion
- Treat Psoriasis
- Good for Arthritis
- Act as an Antidepressant
5. Garlic
Garlic has natural antibiotic properties that fight with infection and allergy. Eating raw garlic helps you get rid of rhinitis. Daily take 2 to 3 raw garlic. If you can’t eat then just fry it and take it.
Other Benefits of Garlic
- Prevent Cardiovascular Diseases
- Regulate Blood Sugar
- Boost Immunity Power
- Reduce Blood Pressure
- Prevent Alzheimer’s Disease
- Detoxify the body
- Improve bone health
- Delay Aging
- Hair Loss
- Lowering LDL Cholesterol
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