1. Cayenne Pepper
Cayenne pepper is the best home remedy for varicose veins. Add one teaspoon of cayenne pepper to a cup of hot water and drink it. It can improve the blood circulation and reduce the risk of varicose veins.
Other Benefits of Cayenne Pepper
- Joint Pain
- Weight Loss
- Detoxify the Body
- Reduce Pain
- Cure Headache & Migraine
- Boost Metabolism
- Prevent Cancer
- Immunity Power
- Good for Skin & Hair
- Clear Congestion
2. Apple cider vinegar
- Take one tablespoon of apple cider vinegar with warm water.
- Apple cider vinegar rich in anti oxidants, it can reduce the inflammation and pain.
Other Benefits of Apple Cider Vinegar
- Lowers Cholesterol
- Regulate Blood Sugar Level
- Reduce Blood Pressure
- Clear the Stuffy Nose
- Improve Gut Health
- Improve skin health
- Detoxify the body
- Aids in Weight Loss
- Improve your Stamina
- Bad Breath
3. Massage
Gently massage your feet with olive oil / coconut oil can reduce your foot pain.
Other Benefits of Massage
- Good for Anxiety and Depression
- Treat Insomnia
- Good Blood Circulation
- Boost Immunity Power
- Relieve Headache
- Reduce Muscle Pain
- Migraine
- Increase Flexibility
- Lowering Blood Pressure
4. Garlic
Garlic has anti fungal, anti bacterial and anti inflammatory properties. Boil 10-15 cloves in one glass of milk. Take this before going to bed.
Other Benefits of Garlic
- Prevent Cardiovascular Diseases
- Regulate Blood Sugar
- Boost Immunity Power
- Reduce Blood Pressure
- Prevent Alzheimer’s Disease
- Detoxify the body
- Improve bone health
- Delay Aging
- Hair Loss
- Lowering LDL Cholesterol
5. Hot / Cold Compress
Apply hot or cold compress can help to relieve pain. Just apply ice pack or hot compress over the affected area can reduce pain.
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