GB 20
Location
Below the base of the skull (below the hollows on both sides)
GB 34
Location
Slightly below the level of the bottom on the kneecap, on the outer side of the leg, in the slight depression formed when the knee is completely straight.
SP 6
Location
The width of one hand (3 Thumbs) above the crown of the inner ankle, just behind the shin bone on the front of the leg.
LI 4
Location
LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.
LI 11
Location
LI 11 Located on outer crease of the elbow
UB 54
Location
In the centre of the crease at the rear of the knee, between the two ligaments.
Note
- Just Press this Point 60 secs to 90 secs
- Repeat it 2 to 3 times daily
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