Omega 3 foods
Omega 3 foods / supplements are very good for Parkinson’s disease.
Some of the Omega 3 Foods are
- Walnut
- Flaxseed
- Eggs
Other Benefits of Omega 3 Fatty Acids
- Good for Brain
- Fight with Anxiety & Depression
- Good for Cardiovascular system
- Reduce Inflammation
- Good for Eye
- Reduce Arthritis Pain
- Good for Bone
- Good for Liver Health
- Good for Skin
Fiber rich Foods
Fiber rich foods good for digestive system and also helps to parkinson’s disease.
Some of the fiber rich foods are Lentils, Beans, Almonds, Peas, Broccoli, Sweet Potatoes, Avocado, Pumpkin Seeds, Chia Seeds and Flax seeds.
Other Benefits of Eating Fiber rich Foods
- Healthy Bones
- Lowers Cholesterol Levels
- Control Blood Sugar
- Bowel Wellness
- Reduce the risk of Heart Disease
- Weight Management
- Prevent Gallstone
Green Tea
Green tea is the best home remedy for parkinson’s disease. It helps to boost immunity power and reduce the stress level.
Other Benefits of Green Tea
- Anti Aging
- Reduce Weight
- Prevent Cancer
- Boost Stamina
- Control Diabetes
- Reduce Cholesterol
- Boost Immunity Power
- Good for Heart
Turmeric
- Turmeric has anti inflammatory and anti oxidant properties.
- Take one tablespoon turmeric powder with warm water or milk will effective for autoimmune diseases like arthritis, Crohn’s disease, Parkinson’s disease and Ulcerative Colitis.
Other Benefits of Turmeric
- Fights Cancer
- Boost Immunity Power
- Detoxify the Liver
- Reduce Inflammation
- Promotes Brain health
- Delay Aging
- Improve Digestion
- Treat Psoriasis
- Good for Arthritis
- Act as Antidepressant
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