Mudra for Anti Aging

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Vayu Mudra How to do it? Keep the tip of the Index finger on...

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Aditi Mudra How to do it? Place the tip of the Thumb...