Mudra for Anti Aging

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Surya Mudra How to do it? Keep the tip of the Ring finger on...

Apana Mudra How to do it? Sit comfortable and join the tips...

Apan vayu Mudra How to do it? Sit comfortable and touch the...