Mudra for Attention Deficit Disorder

Gyan Mudra

Sit comfortable and join the tips of Index finger and Thumb finger

For best results do it 15 – 30 minutes

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

GV 26 Location Midway between the nose and the upper lip. Note : Just...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...