Varun Mudra
How to do it?
Keep the tip of the Little finger on the tip of the Thumb finger
Note:
For best results do it 15 – 30 minutes
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Vaata Nashak Mudra
How to do it?
Keep the tip of Index finger and Middle...
How to do it?
Keep the tip of the Little finger on the tip of the Thumb finger
Note:
For best results do it 15 – 30 minutes