Shunya Mudra

How to do it?
Keep the tip of the Middle finger on the bottom of the thumb finger
Note:
For best results do it 15 – 30 minutes
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ST 36
Location
The width of one hand (3 Cun) below the...

How to do it?
Keep the tip of the Middle finger on the bottom of the thumb finger
Note:
For best results do it 15 – 30 minutes