Shunya Mudra

Shunya Mudra

How to do it?

Keep the tip of the Middle finger on the bottom of the thumb finger

Note:

For best results do it 15 – 30 minutes

Related Posts

Prana MudraPrana Mudra
Mudra for Chronic Fatigue
Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...
Read more
ApanvayuApanvayu
2 Mudra for Avoidant Personality Disorder
Apan vayu Mudra How to do it? Sit comfortable and touch the...
Read more
Prithvi MudraPrithvi Mudra
Mudra for Anti Aging
Prithvi Mudra How to do it? join the tip of Ring finger with the...
Read more