Mudra for Ear Pain

Surya Mudra

How to do it?

Keep the tip of the Ring finger on the base of the Thumb finger.

How to do it?

Keep the tip of Index finger and Middle finger on the base of Thumb finger

Note:

For best results do it 15 – 30 minutes

Apana Mudra How to do it? Sit comfortable and join the tips...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...