Mudra for Ear Pain

Surya Mudra

How to do it?

Keep the tip of the Ring finger on the base of the Thumb finger.

How to do it?

Keep the tip of Index finger and Middle finger on the base of Thumb finger

Note:

For best results do it 15 – 30 minutes

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Vayu Mudra How to do it? Keep the tip of the Index finger on...