Mudra for Dyspnoea

Vayu Mudra

How to do it?

Keep the tip of the Index finger on the base of Thumb finger

Note:

For best results do it 15 – 30 minutes

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Gyan Mudra How to do it? Sit comfortable and join the tips...

Prithvi Mudra How to do it? join the tip of Ring finger with the...