Prana Mudra
How to do it?
Keep the tips of Little finger and Ring finger with tip of Thumb finger
Note:
For best results do it 15 – 30 minutes
Related Posts
Apan vayu Mudra
How to do it?
Sit comfortable and touch the...
Keep the tips of Little finger and Ring finger with tip of Thumb finger
For best results do it 15 – 30 minutes