1.  Fish Oil

Fish oil has anti inflammatory properties used to treat chronic pain.

omega 3

Other Benefits of Fish Oil

  • Prevent Cancer
  • Reduce Anxiety
  • Eye Problems
  • Boost Immunity Power
  • Depression
  • Good for Hair
  • Good for Skin
  • Good for Heart
  • Improve Cognitive Function
  • Reduce Inflammation
  • Improve Fertility

2.  Turmeric

Turmeric is the best home remedy for chronic pain. Turmeric has anti inflammatory and anti oxidant properties. Take one tablespoon turmeric powder with warm water or milk.

turmeric

Other Benefits of Turmeric

  • Fights Cancer
  • Boost Immunity Power
  • Detoxify the Liver
  • Reduce Inflammation
  • Promotes Brain health
  • Delay Aging
  • Improve Digestion
  • Treat Psoriasis
  • Good for Arthritis
  • Act as an Antidepressant

3.  Ginger

Ginger has an antihistamine and anti inflammatory properties. Daily adding ginger in your diet is very effective to treat chronic pain. You can also take ginger tea.

ginger

Other Benefits of Ginger

  • Good for Digestion
  • Boost Immunity Power
  • Helps to reduce pain
  • Fight with Cancer
  • Weight Loss
  • Lower Cholesterol
  • Remove Excess Gas
  • Treat Diarrhea
  • Increase Sexual Activity
  • Improve Bone health

4.  Chamomile Tea

Chamomile has anti oxidant and anti inflammatory properties. Boil the chamomile in water and take it.

chamomile

Other benefits of Chamomile Tea

  • Good for anxiety and Depression
  • Fights Cancer
  • Improve Digestion
  • Good for Skin Health
  • Improve heart health
  • Boost Immunity Power
  • Promotes Sleep
  • Migraine
  • Reduce Pain and Swelling
  • Muscle Spasm

5. Garlic

Garlic has anti fungal, anti bacterial and anti inflammatory properties. . Boil 10-15 cloves of garlic in one glass of milk. Take this before going to bed.

garlic

Other Benefits of Garlic

  • Prevent Cardiovascular Diseases
  • Regulate Blood Sugar
  • Boost Immunity Power
  • Reduce Blood Pressure
  • Prevent Alzheimer’s Disease
  • Detoxify the body
  • Improve bone health
  • Delay Aging
  • Hair Loss
  • Lowering LDL Cholesterol

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