Mudra for Irregular Heartbeat

Aakash Mudra

Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.

For best results do it 15 – 30 minutes

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Gyan Mudra How to do it? Sit comfortable and join the tips...