By using / making sound we can heal our body. Each organs works well for a particular sound
These sounds physically vibrate / activate the targeted organ.
Sound therapy works like an inner body massage.
Finger | Organs | Healing Sound |
Thumb Finger | Heart | HAAAAW |
Index Finger | Lungs | SSSSSSS |
Middle Finger | Liver | SHHHHH |
Ring Finger | Spleen | WHOOO |
Little Finger | Kidney | CHOOO |
Triple warmer Sound – HEEEE
You have to practice this order
Wood -> Fire -> Earth -> Metal-> Water
SHHHHH -> HAAAAW -> WHOOO -> SSSSSSS -> CHOOO -> HEEEE
If you don’t have time to practice then practice only which finger hurts. Practice corresponding organ sounds.
Sound Therapy for Middle Finger
SHHHHH (Liver sound)
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How to practice
Make sound with Puckered Lips
Sound Therapy for Thumb Finger
HAAAAW (Heart Sound)
Make sound as if you were clearing the throat
Sound Therapy for Ring Finger
WHOOO (Spleen sound)
Make sound with more exaggerated puckered lips
Sound Therapy for Index Finger
SSSSSS (Lung sound)
Make sound with tongue behind the teeth.
Sound Therapy for Little Finger
CHOOO (Kidney Sound)
Make sound with your lips forming an ‘O’ as if blowing out a candle.
Additional sound
- HEEEEEE (Triple Warmer / Triple heater sound)